Topic: NY Times Article on the Benefits of Writing
From the article:
"The scientific research on the benefits of so-called expressive writing is surprisingly vast. Studies have shown that writing about oneself and personal experiences can improve mood disorders, help reduce symptoms among cancer patients, improve a person’s health after a heart attack, reduce doctor visits and even boost memory."
For the full article:
http://well.blogs.nytimes.com/2015/01/1 … happiness/