Content: exercise
Related Tags: Diet, Health, Self image, Overweight, Fitness, Strongest start two, Tennis, Disease, Obesity, Feeling good, Weight training, Physical, Weight loss, Mental.
Recently Submitted
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Title |
Author |
Type |
Genre |
Reviews |
Credits |
Date |
 | Tennis anyone? | Periscope | Short Story | Memoir | 3 | 0.65 | Nov 3, 2008 |
Summary:My lifetime participation in tennis and unexpected rewards.Chapters: |
| Take Control of Your Health! It's Easier Than You Think. | Dur Shacho | Novel | Editorial and Opinion | 3 | n/a | Mar 18, 2008 |
Summary:This novel attempts to provide readers with key principles necessary to begin a healthy lifestyle, regardless of their condition. It’s in the form of a novel because it's hoped this format will capture and retain the reader’s interest. The author personally hates 'how to' books. The early chapters introduce simplified basic principles of weight loss and effective tools anyone can use. The latter chapters address the spectrum of various individuals ranging from the athlete to the Heart attack/stroke victim. Chapters: |
| So You Want to Lose Weight--Chapter 3 | Dur Shacho | Short Story | Editorial and Opinion | 5 | 1.23 | Feb 17, 2007 |
Summary:This chapter is first of three chapters about Babbs, who is thirty years old and weighs just over three hundred pounds.
Jack, the Certified Personal Trainer, challenges Babbs to prove she is serious and motivated about lousing weight before he will take her on.
This chapter should be read after the reader has read chapters 1 & 2 which provide an important basis for getting the most out of these chapters on Babbs. Chapters: |
